with Dr. Tim Atkinson
You don’t always have to get into a quiet room to meditate or pray to fight stress. You can do little things throughout your day to be mi...
On my way to now, I filled the gaps with some good life experiences. I felt and evaluated the fears, I showed up and experienced each mom...
When I was a kid, some angry dogs chased my brother and me down our street. We ran hard, jumped up on our front step, and checked to see ...