From Crosslink Publishing - Zion Press

Life is crazy.  It comes at you fast.  Relentless deadlines, commitments, pressures.  We find ourselves running, racing, and in the process emotionally wearing down.  But living with peace is possible! You can experience calmness even in the midst of the stress and strife that life throws at you.

About Tim Atkinson

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Dr. Tim Atkinson is an educator, coach, and mindfulness teacher. He coaches high-level performers working in medicine and leadership. He shares his wisdom for mindfulness in his new book entitled Unwind: A Christian's Guide to Battling Stress, Worry, and Anxiety.

He offers guided Christian audio and video, as well as an author portfolio and blog on mindfulness. 

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